SPAC 360 — PRINCIPLES OF SPORTS PERFORMANCE
African Studies · University of Ghana
This course is designed to study issues relating to causes of human performance and motor behavior over the lifespan. Course Objectives To familiarize students with the principles underpinning human performances at the same time as improving their own performances in all spheres of life To acquaint students with lifestyle management issues and their impact on performance. Course Contents Definition of principles. Components of Sports Performance. Internal and External factors of performance. Principles of human performance. Principles of goal setting. Principles of coaching. Test and Measurement of motor abilities. Selection in sports. Strategies and Tactics in sports performance. Psychological and sociological principles in sport performance.
- Credits
- 2
- Level
- Level 200
- Semester
- Semester Two
Other courses on this programme
- LANG 001 — WRITING SKILLS I
- LANG 002 — WRITING SKILLS II
- LANG 003 — READING & COMPREHENSION SKILLS I
- LANG 004 — READING & COMPREHENSION SKILLS II
- LANG 005 — LISTENING & SPEAKING SKILLS I
- LANG 006 — LISTENING & SPEAKING SKILLS II
- LANG 007 — STRUCTURE OF THE ENGLISH LANGUAGE I
- LANG 008 — STRUCTURE OF THE ENGLISH LANGUAGE II
- LANG 009 — LITERATURE IN ENGLISH I
- LANG 012 — LITERATURE IN ENGLISH II
- SPAC 210 — BASIC ANATOMY
- SPAC 220 — SOCIOLOGY OF SPORTS
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Start freeCourse details from University of Ghana Volume 3 Handbook for the Bachelor's Degree: Course Descriptions for Programmes in the Sciences (2017).