Questora

DANS 415 — Dance and Wellness

Dance Studies · University of Ghana

This course investigates how the body functions, looking specifically at its strength, power, flexibility, agility, movement skills and kinaesthetic awareness. Students will be taken through the therapeutic benefits of dance through stress and pain-relieving body massage and isometrics that help to increase the production and release of endorphins and other neurotransmitters in the brain. Students will be expected to show mastery of the course through participation.

Credits
3
Level
Level 400
Semester
Semester One

Other courses on this programme

Practising DANS 415 with Questora

Upload your own slides, notes and past papers for DANS 415 and Questora builds mock exams, practice questions and a revision plan from them.

Start free

Course details from University of Ghana Volume 2 Handbook for the Bachelor's Degree: Course Descriptions for Programmes in the Humanities (2017).