PESS 409 — Sport Nutrition
Physical Education and Sport Studies · University of Ghana
This course examines the concepts in nutrition and diet such as energy balance and nutrient balance in relation to Body Mass Index (BMI). It will also examine sport nutrition products available to fulfil the requirements of the physically active, ranging from the everyday exercise enthusiast to elite athletes. Topics include introduction to sport nutrition; nutrition essential for sportspersons; nutrition and exercise; nutrition and body weight management.
- Credits
- 3
- Level
- Level 400
- Semester
- Semester One
Other courses on this programme
- PESS 400 — Project Work
- PESS 401 — Leadership in Contemporary Sport
- PESS 403 — Principles of Coaching
- PESS 405 — Practice of Athletics, Football and Swimming.
- PESS 406 — Sport for Development and Peace in Action
- PESS 407 — Test and Measurement
- PESS 408 — Practice of Hand Games and Cricket
- PESS 411 — Practice of Hand Games and Racquet Games
- PESS 412 — Sport Psychology
- PESS 414 — Sport Communication
- PESS 416 — Economics of Sport
- PESS 420 — Sport Industry Practicum III
Practising PESS 409 with Questora
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Start freeCourse details from University of Ghana Volume 2 Handbook for the Bachelor's Degree: Course Descriptions for Programmes in the Humanities (2017).